I have had so many requests for this review I have posted it as a separate page. I hope this page will help you get the information you need about products to help you lose weight. It is important that you understand what products are for you and what is not. I am not an expert, but I am an experienced dietician.
Why I think Weight Watchers is not for you: I have worked as a registered dietitian in the health care industry for about 20 years. I am a certified nurse-midwife. I am also a licensed clinical dietitian. I am a medical doctor. I don't have a medical degree. I don't think Weight Watchers has anything to offer you. I will also tell you that it is a very difficult thing to follow. There are a lot of people who are following this program and they are not losing weight at all.
Now, it is important to mention that the Weight Watchers program is very individualized. There are no pre-determined steps or instructions. The program is based on scientific data about how the body works, not on what the customer thinks is the best method for weight loss. The program is also a lot more flexible than any diet plan that you might find. There is no way you can get the exact amount of calories you want.